The Gathering Season

The gathering season is upon us. What better way to usher the fall season in by attending the Patagonia Fall Festival this weekend.  October 7-9. That’s right. The beautiful and quaint western town of Patagonia is practically right in our back yards…only 1 hour away, One of my favorite places to visit and I will be participating in the Art show in the park. There will be music and food and amazing art!  So hunt for those unique art pieces and gather your gifts for the up coming season. http://patagoniafallfestival.com I hope you can make it. More Tucson shows coming…

Happy 2016 Back on Track

Happy New Year Ya’ll.   I have many exciting goals and plans for 2016. My intentions are mostly to be healthier, peaceful and a bit more “out there”. Healthier:  Eating better. I started eating better last year but got off track during the holidays. I am still making my bone broth, my sauerkraut. and goat milk kefir on a weekly basis.  But cutting out the processed foods and sugar will help immensely.   I follow a functional doctor, Dr. Joshua Axe.  He is awesome because he works with gut issues. And I believe as he does that all disease comes…