Happy 2016 Back on Track

Happy New Year Ya’ll.   I have many exciting goals and plans for 2016. My intentions are mostly to be healthier, peaceful and a bit more “out there”. Healthier:  Eating better. I started eating better last year but got off track during the holidays. I am still making my bone broth, my sauerkraut. and goat milk kefir on a weekly basis.  But cutting out the processed foods and sugar will help immensely.   I follow a functional doctor, Dr. Joshua Axe.  He is awesome because he works with gut issues. And I believe as he does that all disease comes…