Here in Tucson, we are in our spring..right now. But don’t blink….for the 90 temps will be here shortly. I have been loving the weather and trying to be out doors as much as possible. Either in my backyard gardening, smelling flowers, admiring the hummers and bees or hiking up in our mountains, I love it all. Sunday’s hike up Pima Canyon: My mosaic workshops and clay classes are in full swing now and the art shows are winding down. I have a few more shows in April and a possible open studio in May. I’m still deciding…
Tag: hiking
Happy 2016 Back on Track
Happy New Year Ya’ll. I have many exciting goals and plans for 2016. My intentions are mostly to be healthier, peaceful and a bit more “out there”. Healthier: Eating better. I started eating better last year but got off track during the holidays. I am still making my bone broth, my sauerkraut. and goat milk kefir on a weekly basis. But cutting out the processed foods and sugar will help immensely. I follow a functional doctor, Dr. Joshua Axe. He is awesome because he works with gut issues. And I believe as he does that all disease comes…