Finding Blessings In All This

Wow,  It took the C virus to really appreciate my students. It took the Corona Virus to really  make me feel the joy of teaching. I can’t explain it very well but I think it might have something to do with connecting with people who love to create and be a part of something in real time, in real person. There is a lot to be said about this. I am naturally an introvert.   And when the whole shut down happened I thought, I got this.  I can to this. It’s what I do!  But it wasn’t that easy.  I found…

Happy 2016 Back on Track

Happy New Year Ya’ll.   I have many exciting goals and plans for 2016. My intentions are mostly to be healthier, peaceful and a bit more “out there”. Healthier:  Eating better. I started eating better last year but got off track during the holidays. I am still making my bone broth, my sauerkraut. and goat milk kefir on a weekly basis.  But cutting out the processed foods and sugar will help immensely.   I follow a functional doctor, Dr. Joshua Axe.  He is awesome because he works with gut issues. And I believe as he does that all disease comes…